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September 2010
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Odds and ends

I haven’t had much time a lately to be able to post to my blog as frequently as I’d like since work is still getting me down and the extra stress and workload have been taking their toll. It has been tough enough to keep to my exercise plan and join in on weekend group rides [...]

Sun, Jul 20, 2008 – 71.00 km [Cycling]

Sun, Jul 20, 2008 – 71.00 km [Cycling]71.00 km in 03:05:00 hours at 23.03 km/h on Trek 7.5 FX Disc. [Cycling] This was a Trek for Life Training Ride with the Cross Canada Cycle Touring Society starting from the Oakridge Shopping Centre in Vancouver. The route took us through South Vancouver and South Burnaby then across [...]

Sat, Jun 21, 2008 – 69.35 km [Cycling]

Sat, Jun 21, 2008 – 69.35 km [Cycling]69.35 km in 03:52:02 hours at 17.93 km/h on Trek 7.5 FX Disc. [Cycling] This was an excellent ride. It was a leisurely ride which was a most enjoyable experience. The ride was organized by the Vancouver Bicycle Club (http://www.vbc.bc.ca) and the group leader was James Mikado. The ride [...]

Events and goals and training..oh my!

Well I have now been commuting by bike for 3 1/2 weeks and I am getting back into the rhythm and feel of cycling again. As mentioned in a previous post, when I started back on the bike this year, I could tell it was early in the season, but I am getting my cycling legs [...]

Trek For Life and Breath 2007 – Saltspring mini-trek

There was a mini-trek planned by the BC Lung Association for Saturday June 23 which I had signed up for, but unfortunately it has been cancelled due to circumstances beyond the organizer’s control. This was to be a 65 kilometer training ride as a part of the preparation for the official 2 day 200 km. Trek [...]

2007 BC Lung Assoc. Trek for Life and Breath

On September 8-9, 2007, the BC Lung Association and more than 400 cyclists will gather for the 23rd annual Bicycle Trek for Life & Breath (Trek 2007) – an exhilarating two-day, 200 km ride through the Fraser Valley to help raise money for the one in five British Columbians who suffer from lung disease.

I have registered [...]