I haven’t had much time a lately to be able to post to my blog as frequently as I’d like since work is still getting me down and the extra stress and workload have been taking their toll. It has been tough enough to keep to my exercise plan and join in on weekend group rides [...]
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Sat, Sep 6, 2008 – 200.77 km [Cycling]200.77 km in 08:20:20 hours at 24.08 km/h on Trek Pilot 5.0. [Cycling] The 24th annual BC Lung Association Bicycle Trek for Life and Breath charity ride. This was my second year participating in this event. This year was even better than last year with BC Lung’s always excellent [...] Wed, Sep 3, 2008 – 40.95 km [Cycling]40.95 km in 01:33:47 hours at 26.20 km/h on Trek Pilot 5.0. [Cycling] A longer commute than usual. While this was a commute to and from work I chose this route as a last training ride before the BC Lung Assoc. Trek for Life and Breath ride coming up [...] Mon, Sep 1, 2008 – 65.19 km [Cycling]65.19 km in 02:39:32 hours at 24.52 km/h on Trek Pilot 5.0. [Cycling] Another Trek for Life and Breath training ride. I had hoped to get at least one 70+ KM ride in this weekend and this one came pretty close at 65 km. Though it was shorter it [...] Sun, Aug 31, 2008 – 39.36 km [Cycling]39.36 km in 01:33:18 hours at 25.31 km/h on Trek Pilot 5.0. [Cycling] This route was not my first choice for my ride today. I had originally planned to join a ride with the Vancouver Bicycle Club on a planned Sunday ride from Main and 1st in Vancouver to [...] It’s funny. I have thought about this many times and have even written a word or two about it in various cycling forums. I have been giving the question a great deal more thought over the last few days and felt I needed to put my thoughts down on “paper” so to speak. I even wear [...] Mon, Aug 4, 2008 – 74.16 km [Cycling]74.16 km in 03:26:55 hours at 21.50 km/h on Trek Pilot 5.0. [Cycling] Another excellent ride but with more frequent and steeper hills than I have done in training so far this year. While the STP ride had a total climb of 2000 meters and this ride was 1183 [...] As I have some time to relax this BC Day weekend I thought it would be a good opportunity to update my blog with a new post. Since I have a few different things to write about, Odds and Ends seemed an appropriate title. Though this year’s Seattle to Portland ride is now behind me I do [...] Sun, Jul 20, 2008 – 71.00 km [Cycling]71.00 km in 03:05:00 hours at 23.03 km/h on Trek 7.5 FX Disc. [Cycling] This was a Trek for Life Training Ride with the Cross Canada Cycle Touring Society starting from the Oakridge Shopping Centre in Vancouver. The route took us through South Vancouver and South Burnaby then across [...] Today I have been having a relaxing day while attempting to catch up on some email, cycling news and doing some research for a 70km ride I will be participating in tomorrow. I am bit obsessive that way, I like to research a route or ride before I participate. I guess I like to know where [...] |
CanIL TWU to Alouette Lake and Back |
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