Wed, Jul 1, 2009 – 55.06 km [Cycling]55.06 km in 03:00:20 hours at 18.32 km/h on ActionBent T1A. [Cycling] This was a shorter ride to replace the ride I had originally planned to do today. My original plans were to ride the 142 km Canada Day Populaire but because of a painful Fibromyalgia flare up over [...]
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Well another year has come and gone. It has been quite a while since my last post, the reasons for the delay will become clearer as I post my thoughts and reflections on the past 12 months. It seems that the last day of the year is an appropriate time to reflect, review and re-establish goals not [...] As I have some time to relax this BC Day weekend I thought it would be a good opportunity to update my blog with a new post. Since I have a few different things to write about, Odds and Ends seemed an appropriate title. Though this year’s Seattle to Portland ride is now behind me I do [...] We are now back home after a great weekend on the STP ride. We actually arrived home yesterday afternoon at about 3 PM. The weather was beautiful for the entire trip and as I write this the sun is out and though a little chilly this morning, and it looks to be another beautiful day. The STP [...] Sun, Jul 13, 2008 – 166.64 km [Cycling]166.64 km in 06:48:45 hours at 24.46 km/h on Trek Pilot 5.0. [Cycling] Well I did it. I successfully completed the 2008 Group Health Seattle to Portland Bicycle Classic. Woohoo. This was Day 2 of the Seattle to Portland Ride. It was a bit more difficult for a [...] Sat, Jul 12, 2008 – 159.78 km [Cycling]159.78 km in 06:30:03 hours at 24.58 km/h on Trek Pilot 5.0. [Cycling] Group Health Seattle to Portland Bicycle Classic Day 1. This was such a fantastic day. We couldn’t ask for better weather. The ride started at sunrise alongside Lake Washington with a fantastic view of Mount Rainier. The [...] Well so far so good, I left the starting line in Seattle just after 6:00 AM and arrived at the Centralia College halfway point just after 1:30 PM. Half way there. It was a great ride but I am tired and hungry, so now that I have arrived at the hotel and had time to have [...] Well we are now fed and watered for the evening. It was a good pasta feed provided by Whole Foods in their parking lot across from the store. We arrived a bit before dinner was ready so we took the opportunity to browse their store and were amazed at the selection of good wholesome organic food [...] We just arrived in Seattle and checked into our room here at the Silver Cloud Inn. It was an uneventful drive on a gorgeous day. We crossed at the Aldergrove border crossing at 9:27 AM and there was a short line up to just a block north of 0 Ave. We were across the border in [...] With the Seattle to Portland ride just a few days away, I have decided to take a couple of rest days before we head down to Seattle on Friday. I won’t even be commuting to work or doing any training other than stretches for the next couple of days. My experience from previous long cycling rides [...] |
MEC Great Ride #1 |
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