My return to cycling after shoulder problems and subsequent surgery. It started with a my commuter to work.
Commute to work by rjedge1954 at Garmin Connect [...]
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Wed, Jul 1, 2009 – 55.06 km [Cycling]55.06 km in 03:00:20 hours at 18.32 km/h on ActionBent T1A. [Cycling] This was a shorter ride to replace the ride I had originally planned to do today. My original plans were to ride the 142 km Canada Day Populaire but because of a painful Fibromyalgia flare up over [...] It has come time to re-evaluate a few things related to my cycling. It’s no secret to anyone who knows me that cycling has become a very big part of my life. With the various health issues I have, cycling became an activity that I not only enjoyed but has been responsible for a return to [...] Well Spring finally arrived and I have definitely tried to take advantage of the great weather. Today was pretty good being sunny and dry and fairly mild as the temperature is up to 14 degrees Celsius this afternoon. I just arrived home after participating in a group ride I organized through our Valley VeloRiders cycling group. [...] I had a pretty great week last week. Wednesday the 18th was my 55th birthday which I not only survived but really enjoyed. There were lots of happy birthdays and good wishes and even a visit from a couple of cycling buddies. I also had the Friday off for working on Saturday March the 7th so [...] Yesterday was a bit of a disappointment. I went in on a club group ride on Sunday which is a ride I have done before. It was a ride from the King George Skytrain station to Fort Langley, through Walnut Grove and back which is about 70 km. Being I was on the last day of [...] Arghh!!! Another chest/head/sinus bug that is frustrating me to no end. This started just over three weeks ago with my wife getting it first and me getting it a week later then it very quickly went to my lungs and sinuses. I think this is the same bug that got me last month but a little [...] It has been a busy couple of weeks for me in a number of areas. Though things have been hectic I am not stressed but instead I am more relaxed and enjoying myself again. The situation at work has improved dramatically and there is a great deal of hope for the future. The improved work situation and [...] I wish everyone a very New Year for 2009. While the economic news over the last month or two has not exactly been positive, I will choose to retain a positive outlook for the coming year and wish the same for all. As I mentioned with yesterday’s post, today I will today provide a list of my goals [...] Sat, Sep 27, 2008 – 79.94 km [Cycling]79.94 km in 04:37:24 hours at 17.29 km/h on Trek 7.5 FX Disc. [Cycling] This was a ride with the Vancouver Bicycle Club on one of their scheduled weekly Saturday leisure rides. I took the Skytrain from King George Station in Surrey to Broadway Station in Vancouver and rode [...] |
Autumn 2009 Bike Rides |
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