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Posts (119)
1. Morning bike commute and other things (0)
2. Saturday Group Ride – July 17, 2010 (0)
3. Lunchtime Walkabout (0)
4. TWU – Forest Knolls – Fort Langley – Derby Reach – Bike ride (0)
5. Can-Bike II Cycling Training Course – Central Valley Greenway (0)
6. Valley VeloRiders Weekly group ride. (0)
7. Fort Langley – Derby Reach bike ride – And a divine appointment (0)
8. Fort Langley – Derby Reach Loop – 5-08-2010 (2)
9. Whitecaps FC, English Football ,Twitter Tweets and Tweeps..oh my. (5)
10. Fort Langley – Derby Reach Loop – 4-10-2010 at Garmin Connect (0)
11. Commute Home from Work – Garmin Connect (0)
12. Commute to Work – Garmin Connect (0)
13. Musings and Goals for 2010 (0)
14. A few good days (1)
15. Best of Intentions (2)
16. Year End Review (0)
17. I Ride Video, English (1)
18. Commute to Work (0)
19. Wanut Grove – Derby Reach Loop (0)
20. Langley – Pitt Meadows Valley VeloRiders Group Ride (0)
21. Central Valley Greenway Loop (0)
22. Commute Home from Work (0)
23. Current Musings (0)
24. Sun, Jul 12, 2009 – 42.59 km [Cycling] (4)
25. Sun, Jul 5, 2009 – 21.35 km [Cycling] (1)
26. Wed, Jul 1, 2009 – 55.06 km [Cycling] Happy Canada Day (0)
27. Sun, Jun 14, 2009 – 43.31 km [Cycling] (0)
28. Sat, Jun 13, 2009 – 29.91 km [Cycling] (0)
29. New Trike – Assembly and First Impressions (0)
30. It’s Here (0)
31. Decision time! (2)
32. Surgery Update (0)
33. Recumbent update and "Under the knife" (0)
34. Changes (0)
35. Sat, May 23, 2009 – 58.91 km [Cycling] (0)
36. Sat, May 9, 2009 – 55.97 km [Cycling] (0)
37. Sun, Apr 5, 2009 – 102.60 km [Cycling] (0)
38. Spring is here…finally!! (0)
39. Cycling toys – Review (0)
40. A great week’s end (0)
41. More fitness frustrations (0)
42. Will it ever end? (0)
43. Odds and sods (0)
44. A setback (0)
45. Happy New Year (0)
46. Year End Thoughts (0)
47. Sat, Sep 27, 2008 – 79.94 km [Cycling] (0)
48. Fat Loss Boot Camp – Epilogue (2)
49. Fat Loss Boot Camp – Day 7 (0)
50. Fat Loss Boot Camp – Day 6 (0)
51. Fat Loss Boot Camp – Day 4 (0)
52. Fat Loss Boot Camp – Day 3 (0)
53. Odds and ends (0)
54. Sat, Sep 6, 2008 – 200.77 km [Cycling] (0)
55. Wed, Sep 3, 2008 – 40.95 km [Cycling] (0)
56. Mon, Sep 1, 2008 – 65.19 km [Cycling] (0)
57. Sun, Aug 31, 2008 – 39.36 km [Cycling] (0)
58. Lessons learned (0)
59. Why do I ride? (1)
60. Seattle to Portland Slide Show (0)
61. A great cycling story (0)
62. Mon, Aug 4, 2008 – 74.16 km [Cycling] (0)
63. Sun, Aug 3, 2008 – 70.31 km [Cycling] (0)
64. Odds and Ends (0)
65. Sun, Jul 20, 2008 – 71.00 km [Cycling] (0)
66. Idle chatter (0)
67. Fri, Jul 18, 2008 – 35.21 km [Cycling] (0)
68. Home Again (0)
69. Sun, Jul 13, 2008 – 166.64 km [Cycling] (0)
70. Sat, Jul 12, 2008 – 159.78 km [Cycling] (0)
71. Half way there!! (0)
72. Fed and watered…now time to sleep. (0)
73. Arrival (0)
74. Time to rest (0)
75. A time for review and reflection. (0)
76. Tue, Jul 1, 2008 – 64.35 km [Cycling] (0)
77. Sun, Jun 29, 2008 – 76.84 km [Cycling] (0)
78. Sat, Jun 21, 2008 – 69.35 km [Cycling] (0)
79. Week’s End (0)
80. Sun, Jun 15, 2008 – 17.30 km [Cycling] (0)
81. Sat, Jun 14, 2008 – 100.10 km [Cycling] (0)
82. Sat, May 31, 2008 – 75.10 km [Cycling] (0)
83. The close of a great week (0)
84. Fri, May 30, 2008 – 46.65 km [Cycling] (0)
85. Wed, May 28, 2008 – 28.09 km [Cycling] (0)
86. Mon, May 26, 2008 – 11.41 km [Cycling] (0)
87. Sat, May 24, 2008 – 64.32 km [Cycling] (0)
88. A needed update (0)
89. Cyclo-Fuel Day 3 (0)
90. Cyclo-Core – Cyclo Fuel, Day 1 (0)
91. It’s here! (0)
92. Events and goals and training..oh my! (0)
93. Life’s curve balls (0)
94. A good weekend (0)
95. Time for an Update (0)
96. WordPress Resources at SiteGround (0)
97. Trek For Life and Breath 2007 (0)
98. Tour de Donut (0)
99. Saturday Ride – CanIL-Abby loop (0)
100. Random thoughts (0)
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